Do you like shellfish? Things like clams and mussels have loads of iron in them. There are two types of iron, heme and non-heme. Heme iron comes from meat and shellfish and is the most concentrated and helps increase your iron the best. Non-heme iron can also helo increase your iron but not nearly as well. Non-heme iron sources are things like spinach, nuts, peanut butter, etc.
I became anemic after I became vegetarian I jut started taking iron tabs, and eating raw spinach cuz I hate cooked spinach
I don't really like eating animals.
Ok so it's not just me I have iron problems to I'm 32 week and I have to get a weekly shot that turns my butt blue. And I hate it but just some help my doc. Told me to take my iron supplements at night but 3 hours before taking them stop all dairy in take no cheese milk nothing with dairy other wise you basically waisted your iron pill
You can buy iron pills over the counter and theyre safe for the baby.
Eat green vegetables, nuts (unsalted) and take iron supplement.