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How bad is it for the baby if a ran really quickly but only for like 10meters?
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Avatar universal
Thank you :)
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As long as you dont over exert yourself youll be fine:)
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They say you can exercise if you are used to doing it in your daily routine. But if you never run before then its best not to do it. Sounds like you are good though! Just don't over do it :)
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Avatar universal
And before I was pregnant I was used to doing a lot of high impact sports
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Avatar universal
Im 14 weeks
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