iLikee 2 Take My Shower , Then Play Zen While iLay Dwn , Rub My Belly , & Practice Slow Steadii Deep Breathing ... Call It Meditation But It Helps Me Zone Out , Think Clearly , Feel Empowered , Relaxed , & Rejuvenated :)
Plus iDaydream About My LO & Tha Life iWant Us 2 Experience 2g <3
Lol
iL0000v3 Zen ! Especially Tha " Zen Music For Balance and Relaxation " :)
* God Wus Looking Out 4 Me (& Tha Ppl Around Me) Kus I'd Be Lost w/Out It :/ Lol
Ooh... I like the music idea! ^^ :)
Ah' Few Ladies Have Recommend Tylenol PM .. iWill Be Trying That This Wknd Definitely :)
Dnt Kno How It's Guna Work 4 Me Since iHadd Slp Problems Prior 2 Pregnancy But It's Worth Tha Shot 4 Both Of Us iGuess :)
Also Try Ah' Hot Shower , Chamomile Tea , & Zen Music ;)
Hope This Helps ! <3
Oh and a pharmacist told me no Benadryl during your last 2 weeks of pregnancy.... Not sure how far along you are. Good luck!
100 mg of Benadryl is waaaay too much, pregnant or not. Start with 25.
Tell me about it! i had 6hrs of sleep within d past 3 days!!!i dont know what to do!doc here wont give me anything!!!
I cant get any sleep to my bf wakes me up and my son wake me up it drives me nuts and now my little girl is kicking all morning and night.
My baby does not allow me to go to sleep till about 5 am. Got a little over 2 hours before I'll pass out, grrrrrr
take 100mg of benadryl. it should knock you right out nd is perfectly safe for baby