Ive just had this start in the last 2 days (im 11 weeks) I've been applying cream and always wearing a bra, as soon as its exposed, its painful.. sleeping with a bra on also, good luck :)
Same here I wear sport bras as well and I have my fiance massage Them as well it helps me. What ever helps to keep the pain away.
Thankyou crystal really appreciate it :) I will have a go
So far the only thing that has helped me is putting cream on them and wearing a sports bra, for some reason the sports bra really helps..