Try Epson salt and warm water and let ur feet soak in it
Elevate them an drink lots of water
someone told me to take benadryl, but I don't really see the reason behind taking unnecessary medicine :(
Lay down and elevate them above your heart
Benadryl won't help swollen feet, unless they're swollen because of an allergic reaction. Lay down and elevate them and put some cool damp washcloths on them
that's what I thought! so cold cloths and not warm?
Cold helps with swelling. Warm helps with cramping