Google male deer exercise. It is evident from its movement, that penis retraction will get reversed with this exercise. Worth a trial.
Keep the answers coming guys, if there are any more.
This does not say that according to Dr Irwin, penile shrinkage (or anything else) is caused by masturbation.
hi well
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the article talks about health and wear and tear issues
I think the issue here is the word excessively ..now if this means 5 times a day..well then you will be tired, lack stimulation and to be honest any more than 3 or 4 times a day is probably going to start to make things sore or the blood flow will start to become slower....these are all physical factors...another consideration in the word excessively..is the method used..so is the grip too strong,... are the strokes too random and... if there is some pain felt whilst masturbating it is a sign that some damage....albeit temporary.... may be occurring...so maybe ..better to stop and ..take a rest....a good rest......like two or 3 days...
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masturbation is a bit like champagne...if you have it 3 times a day..it is no longer a celebration...just think of that...it will help you treat your libido with more ceremony....I think.. the odd day of 2 or 3 times a day is ok.....usually once a day is fine for most guys...even a day off sometimes........and being a little more gentle.....if you are worried about tissue damage...
I think the article you read was referring to possibly age and poor diet related issues...which would then have an effect on the ability to gain a full erection....shrinkage is only going to be permanent if you smoke too much...or smoke at all...as smoking is the probably one of the biggest .factors in maintaining penis size or erection problems in men....after too much alcohol, poor diet health and psychological issues.
.. I don't think too much masturbation even features in any of these studies, but I understand your concern. Don't worry ... a lot more masturbating can be done before any wear and tear signs will start to show.
Penis Shrinkage and Chronic Masturbation
^Says that before the Dr Irwin thing, I'll link you to the page if you want
Amazing answer, thank you very much!
well I hope you find the imagery helpful....it is easy to worry too much...better to get on with life..and enjoy it..
nineout
Hi I know it’s not a answer but I am 24 and my penis shrinks and the tip of my penis is red and swollen it irritates and goes red sometimes and the shrinkage puts me of my dayley life at the moment I have been to the doctors once and they checked I had a infection they give me some antibiotics but it still shrinks and still like it I also have Smegma I keep cleaning it but I really don’t want a circumstance thanks simon