The way you are doing it may not be satisfying you as others have said but, no, neither good nor bad, it is what makes you happy. I would say that twice a day and every day means that you need real lube as hand lotion would be bad for the skin of either the penis or the clitoris but otherwise, enjoy. That being said, if you have a significant other, make sure that you are making them happy too because masturbation to the absolute exclusion of partner sex? Yeah, that might be a bit concerning.
If you have to masturbate more once means that you are not doing it properly. If you do with proper techniqe you will get full satisfaction and maintain your health for all your life.Cortrolled masturbation is okay. Excessive masturbation may lead to ED and PE.If you are watching you can much harm to your health and sexual stamina. You can quit masturbation if you can learn to control breathing. Search for deep breathing and abdominal breathing, learn breathing techniques to control emotions. Practice it regularly and you can be control sexual and other emothins and this will enhance your stamina and you wil enjoy sex in a fullfilling way.(spell check not done)
If you are having a gap of atleast 1 week its absolutely ok..but you should stop it and get busy with other works as it can get you addicted to it same like drugs ant alcohol
If you are not having any kind of heat or any genital heat problems then it's absolutely ok
Just eat meat and other food ite,s which gives energy....it would be perfect
Hi i masturbate at least 30 times a day. its uncontrolable, is that bad?