I suffered from Premature Ejaculation ever since I started having sex. I could never last more than 30 seconds. It really caused me to lose alot of confidence and caused me to avoid dating for quite some time.
The good news is 40% of all men suffer from Premature Ejaculation and that it can be cured with the right information. I've tried just about everything to cure my PE, creams,sprays and even pills. None worked and I thought i would NEVER solve this problem.
I got lucky and found a site that taught me how to control my ejaculatory reflex and now I can last for 10 minutes. It helped me lose my fear of women and now I am happily engaged to the love of my life Below is a link to the site. Noone had PE more severe than me. It helped me so maybe it can help you too!!
http://www.curepremature-ejaculation.net
This is nothing to get down about...It's kind of one of those if you don't use it you lose it type of things. Obviously if you haven't have sex if some time this is NORMAL. Belive me, I see it often. A couple more rounds and you'll be back you your old self. Try masturbating before you think you will have sexual relations. Also try masturbating more often :)