Hi Beccy71 , please try and cut down its not going to be easy but i think you can do it , best of health , xx
That's really helpful thank you...certainly going to give it a go.
Rebecca
Thank you for trying to help
I do not know the drug "zopiclone" is it a prescription sleeping pill or similar?
I hope you are taking with a doctor's prescription - not sure either what you mean by "off the internet". Discuss with your doctor.
Many medications require a transitional period before completely stopped, that is your question and that should be information that came with the medication if it is a prescription.
Try and cut down a 7.5mg a week , till you get it down to 3 /7.5 a day then slowly cut down by half a tablet a week ,
If you can please tell your Dr what you are doing don't do it on your own ,
Your Dr may put you on Melitolon That's a good sleep aid but very safe ,
iv'e come off Zopiclone myself so it can be done , please take care ,