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Hi, im a 16 year old girl, i currently weigh 133lbs and i go to the gym atleast 4times a week. Im trying to lose 10lbs. Can anyone give me sone advice on what excercises to do to lose weight around my stomach area?
Doing simple things help. Walking instead of getting a ride to go to to a friend in the neighborhood, etc. Also, if you are involved in school activities that are very active (I do marching band), it helps!
I think runing or swimming is quite good, maybe try doing crunches ? I hope my comment was helpfull! Good luck! 133lbs seems good to me though :)
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