Aa
Cant sleep from thinking how to lose weight
Hwllo im 12 and i weight 63kg and im 143cm i want to lose weight i cant sleep all the night about thinking how to lose weight anyone please help me say me how to lose weight
Concentrate on healthy eating healthy. Drink plenty of water and get some outdoor activities in. Just a simple walk or toss of the ball outside will help. Your young so the most important thing is to fuel your body for growth and eat clean. Good luck!
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