LIVE CHAT NOW ..

[Ranaesheart]

Hi Everyone .. and welcome to LIVE CHAT!   This is where we can talk about our weight loss, our exercise, ask questions, share knowledge and/or socialize and get to know each other a bit.

Just be sure to refresh your screen often so you can keep up with the community members!

How's your day today?  How's your weight loss going?  Any questions?

[Ranaesheart]

jimmeh - What SUCCESS YOU are Having!!! That is Incredible and you should be SOOO Happy and SOOOO Proud of your Efforts!  Truly hope you will share your tips and knowledge in the community on a regular basis.

Having a Summer goal is G R E A T!!!  2009 is definitely going to be YOUR Year!!!  :D

[dai3symae]

PK...great!  

jimmeh...congrats on your weight loss    :)

[Ranaesheart]

PrettyKitty .. YOU are Absolutely Incredible!  What a positive attitude you have and a plan of action .. I am glad.

Please remember you are not alone .. we are here to help you build the foundation for eating healthy, implementing moderate exercise and learning how to handle your emotions without restricting or overeating food.  When battling mine, the support online has been crucial to my success.  Truly hope you find it as helpful!

Wonderful plan .. and PROUD of YOU!

[jimmeh]

:D Thanks for the warm welcome everyone!

[dai3symae]

Hi jimmeh, nice to meet you

[jimmeh]

I'm pretty much working on all of the above at the moment: exercising daily, and eating healthier to lose weight. In the last month I've managed to take off about twenty pounds so hopefully I can take off my extra poundage by the summer. :D