Another week gone by and once more, it's time to see how we did last week.
I gained 0.6 lbs, but I'm not worried about it because I don't think it's fat. My fingers are swollen this morning and so is my face, which tells me I'm dealing with water weight, more than additional fat.
The past week hasn't been a bad one though it's still stressful, having my aunt with us on a 24/7 basis. Not that she's really any trouble; it's just different having someone else in the house all the time. Anyway, because of her health condition when she came here, I've had to pay more attention to what I'm cooking and make sure I cook on a regular basis. I guess that's helped me watch what I eat a bit better as well.
Even though my eating habits may be getting better, my exercise is not. Working the 10 hr days during the summer, leaves almost no time for additional exercise; by the time I get home, tend to my aunt and do household chores, the day is over and it's time for bed. The saving factor is that I do a lot of walking at work, and as soon as I get finished with this post, I'm going out to mow my share of the yard, before it gets too hot. I'll do my inside chores later on, in the air conditioning.
On that note, I hope everyone had a great week, and is looking forward to an even better one.
Let's win by losing.........