Another week about to start. Now that we've been through the Christmas Holiday, with the extra parties, special meals, etc, it's time to take stock and see where we all are in regards to our weight loss journeys.
Some of you may have read my recent journals, so you know I've been going through a very stressful time, in addition to the Holiday and to be perfectly honest, I feel very fortunate to have made it through this past week as well as I have.
Anyway, I ended up being down almost 3 pounds from last week, which is good; even though the stress and not eating right for the past few days is not.
I hope everyone had a joyous Holiday and that your weight loss journey will continue on schedule.