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newbie

Hye all..i'm newbie here.hope for all of your support. My current weights is 58kg and my heights is 154cm.i'm a fulltime housewife with no kids yet. Anyway i really addicted with cheese cake.i eat cheese cake often and almost every week.i'd appreciate if you can share with me the tips to lose my weight. Thank you and much appreciated
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Avatar universal
Tq so much for your advice weddingbri. I'll try to do it. Now, i just drink green tea everyday to detox and burn fat. And i think it's really works.
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Avatar universal
I am also a huge cheesecake fan.
When the urge comes to eat it I opt for some nonfat yogurt with fresh fruit. Just tell yourself it only tastes good while you eat it and then the pleasure is gone. Being thin and feeling good about yourself gives you pleasure all the time! Good luck with your journey I am rooting for you!
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