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How to avoid period binging?
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How to avoid period binging?
JJ_x
I keep getting food cravings while I'm on my period but I'll feel incredibly sick afterwards. Is there any way that I can't stop myslef from binging?
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AnnieBrooke
How are you doing with vitamin and mineral intake? Try cutting sugar and increasing your vitamins. Fats OK, just not carbs.
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