I used to think that I had a large pubic bone and could not wear any type of pants without having a shirt long enough to cover it. But one day, I was reading this article about the posterior pelvic tilt and exercises on how to correct it. I thought, why not give it a try? It's free and I don't have to go under the knife, so I really had nothing to lose. After 10 days, I could see a noticeable difference! It seemed like my pelvic is shifting inwards, so the bulge is not as noticeable anymore. For the first time in my life, I was able to wear slacks with my shirt TUCKED IN! It was such a great feeling! Don't get me wrong, there still is a slight bulge there, but I hope a few weeks more of these exercises will make it normal again. I can't wait to see the results!
thank u so much for the support, but mine is really bad and i really cant afford surgery.
Hey it's ok. I don't have a flat mons pubis. It doesn't stick out too bad, but it's not flat. But we are what we are.
It’s not unusual for a woman to have a prominent mons pubis. This can occur for a variety of reasons. In some cases, a prominent pubic bone may be present. In other cases, loose skin or excess fat may contribute to the problem. The treatment of this condition is entirely dependent upon the cause of the problem.
In the vast majority of cases, excess fat is responsible for this problem. Under these circumstances, liposuction is the treatment of choice. This procedure is associated with excellent clinical results and high levels of patient satisfaction.
If you’re concerned about a prominent mons pubis, consultation with a board-certified plastic surgeon is appropriate. This surgeon should be able to perform a physical exam and outline a treatment plan that addresses your specific problems.