BMR
Information, Symptoms, Treatments and Resources
Posts on BMR (241)
I want to go.on a diet .. I now weigh 276 and want to drop 100 .. what would be the most ef...
Your BMR (Basal Metabolic Rate) is the estimated minimum level of energy required to sustai...
- Apr 09, 2015
What is BMR and where did that number come from?
- Sep 22, 2014
Hello i eat 2500-2900 calories a day but burn of 1000 in the morning at 200-500 in the afte...
- Jun 18, 2015
Hi. I am still in the process of a second opinion for hypothyroidism. I have gained a lot o...
- Sep 16, 2014
I just got a weight loss app and it has BMR listed and I have no idea what that means. Any ...
- Apr 24, 2014
I was changing my weight loss goals and I noticed there is a BMR with a value of over 2800....
- Jan 19, 2013
How much should I eat a day? How many snacks should I eat a day? Also how much calories sho...
- Sep 18, 2014
Do I need to calculate the BMR myself? Or does it calculate on it's own, using the other da...
- Jul 30, 2008
Hello everyone i just had a question about how many calories i should be eating daily. As o...
Journals about BMR(3)
I considered myself splurging and still came in under my "BMR"…so what is go...
Eat 800. Burn 300. BMR=1100.
Eat 850. Burn 350.
Eat 900. Burn 400.
Eat 950. Burn 45...
DAY 9
I was sooooo proud!!!! I ate good yesterday but still had only 810 calories so ...
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