close
MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.
Blank
Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for cowboy70
Blank
Blank
Monday, June 01, 2020
Blank
Summary for Monday Calories Carbs Fat Protein
Totals 2090 249 229 55
09:00 AM Breakfast
Calories Carbs Fat Protein
egg, 3 x serving 222 6 183 0
Potatoes, hashed brown, home-prepared, 1 x cup 413 54 19 4
hamburger Bun, 1 x serving 130 23 1 3
Velveeta, 2 x slice 120 4 8 6
Ketchup, 1.5 x serving 22 5 0 0
Totals 907 94 212 15
01:41 PM Lunch
Calories Carbs Fat Protein
Italian sausage bean veg soup, 0.75 x cup 112 18 0 0
Kraft Parmeson Cheese, 4 x tsp 40 0 3 4
Cheese and Peanut butter crackers, 1 x serving 250 30 13 6
Totals 402 48 16 10
07:00 PM Dinner
Calories Carbs Fat Protein
2 buffalo kiev, 1 x kiev 280 16 0 18
Asparagus, 2 x 100g serving 40 7 0 4
Sweet Potato, 6 x oz 360 82 0 7
Butter, 1 x tbsp 100 0 0 0
Totals 780 106 0 30
Summary for Monday Calories Carbs Fat Protein
Totals 2090 249 229 55
Blank
Next meal
Blank
Previous meal