Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 1885 | 189 | 32 | 86 |
03:45 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Totals | 210 | 21 | 9 | 9 |
11:56 AM Lunch
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Calories | Carbs | Fat | Protein | ||
beef and barley soup, 2 x cup | 324 | 22 | 11 | 38 | |
Chicken Salad on Rye Judy, 1 x sandwich toasted | 560 | 54 | 0 | 0 | |
Totals | 884 | 76 | 11 | 38 |
05:45 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Shrimp Alfredo, 3 x serving | 600 | 87 | 12 | 39 | |
Carlo Rossi Sangria, 8 x fl oz | 190 | 5 | 0 | 0 | |
Totals | 790 | 92 | 12 | 39 |
Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 1885 | 189 | 32 | 86 |