| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 1483 | 148 | 39 | 27 |
|
07:30 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 |
|
| Totals | 210 | 21 | 9 | 9 | |
|
01:00 PM Lunch at Church
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Bacon lettuce tomato sandwich, 1.5 x sandwich-2 bread | 555 | 45 | 0 | 0 |
|
| Potato Chips, 1 x 1.0 oz serving | 150 | 15 | 8 | 1 |
|
| Dill pickle spears, 2 x serving | 10 | 2 | 0 | 0 |
|
| Cookies, 1 x 1 oz serving | 140 | 20 | 6 | 0 |
|
| Totals | 855 | 82 | 15 | 2 | |
|
07:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Italian sausage, 1 x item | 170 | 0 | 12 | 11 |
|
| Italian sausage and peppers, 1 x serving | 170 | 27 | 0 | 0 |
|
| WHEAT HOT DOG BUN, 1.11 x item | 77 | 18 | 1 | 4 |
|
| Totals | 417 | 45 | 14 | 15 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 1483 | 148 | 39 | 27 |
