| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 2671 | 184 | 26 | 27 |
|
08:35 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 |
|
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Totals | 210 | 21 | 9 | 9 | |
|
12:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Grapes, red or green (European type, such as Thompson seedless), raw, 1 x cup | 104 | 27 | 0 | 1 |
|
| Vita Herring in Sour Cream, 5 x oz | 275 | 12 | 17 | 17 |
|
| Totals | 379 | 39 | 17 | 18 | |
|
07:00 PM Dinner at Aurelio's
|
|||||
| Calories | Carbs | Fat | Protein | ||
| fiesta sausage grn pep mush pizza, 0.375 x pizza | 2081 | 123 | 0 | 0 |
|
| Totals | 2081 | 123 | 0 | 0 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 2671 | 184 | 26 | 27 |
