| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 2341 | 275 | 57 | 77 |
|
08:25 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| 2 egg spicy omlet velveeta salsa, 1 x serving | 271 | 8 | 0 | 0 |
|
| Meatless Mexican Lasagna, 0.5 x 1/4 9x12 cakepan | 250 | 40 | 10 | 10 |
|
| coors edge, 19 x oz or bottle | 64 | 12 | 0 | 25 |
|
| Totals | 585 | 60 | 10 | 35 | |
|
01:30 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Baked Beans, 4.5 x 5 oz serving | 674 | 125 | 6 | 27 |
|
| Potato Salad, 1.5 x cup | 537 | 41 | 30 | 10 |
|
| Bratwurst on a Bun, 1 x serving | 350 | 25 | 0 | 0 |
|
| Totals | 1561 | 192 | 37 | 37 | |
|
09:15 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Crackers, cheese, sandwich-type with peanut butter filling, 6 x cracker | 193 | 22 | 9 | 4 |
|
| Totals | 193 | 22 | 9 | 4 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 2341 | 275 | 57 | 77 |
