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Food Diary | Reports |
for cowboy70
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Tuesday, March 31, 2020
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Summary for Tuesday Calories Carbs Fat Protein
Totals 2405 190 35 30
08:00 AM Breakfast
Calories Carbs Fat Protein
Bread, rye, toasted, 1.1 x oz 88 16 1 2
Cheese, 1 x 1.0 oz serving 80 2 5 5
Peanut Butter, 1 x 1 oz serving 190 7 16 7
Egg, whole, raw, fresh, 2 x large 143 0 9 12
Totals 501 27 33 27
12:00 PM Lunch
Calories Carbs Fat Protein
double deluxe cheeseburger Culvers, 1 x burger 720 38 0 0
Pickles, cucumber, dill or kosher dill, 1 x spear 4 0 0 0
Ketchup, 1 x 1.0 tbs serving 20 4 0 0
Culvers double turtle sunday, 1 x serving 1040 112 0 0
Totals 1784 154 0 0
08:00 PM Dinner
Calories Carbs Fat Protein
Corned Beef Cabbage Soup, 2 x cup 90 8 0 0
Kraft Parmeson Cheese, 3 x tsp 30 0 2 3
Totals 120 8 2 3
Summary for Tuesday Calories Carbs Fat Protein
Totals 2405 190 35 30
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