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for cowboy70
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Wednesday, April 01, 2020
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Summary for Wednesday Calories Carbs Fat Protein
Totals 2558 248 80 40
08:00 AM Breakfast
Calories Carbs Fat Protein
Peanut Butter, 3 x 1 oz serving 570 21 48 21
Butter, salted, 3 x pat (1" sq, 1/3" high) 107 0 12 0
Parkay Squeeze, 1 x serving 70 0 8 0
aunt jemimas complete buttermilk pancake mix, 2 x 5 pancakes 4" 600 62 0 0
Totals 1347 83 68 21
12:50 PM Lunch
Calories Carbs Fat Protein
Corned Beef Cabbage Soup, 2 x cup 90 8 0 0
Kraft Parmeson Cheese, 4 x tsp 40 0 3 4
Totals 130 8 3 4
06:00 PM Dinner
Calories Carbs Fat Protein
1 hot dog with fixin's, 2 x dog & bun with fixin's 620 72 0 0
BUSH'S HOMESTYLE BAKED BEANS, 2.15 x serving 301 62 2 12
Ketchup, 1 x 1.0 tbs serving 20 4 0 0
Tortilla Chips, 1 x 1.0 oz serving 139 18 6 1
Totals 1080 157 9 14
Summary for Wednesday Calories Carbs Fat Protein
Totals 2558 248 80 40
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