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Food Diary | Reports |
for cowboy70
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Friday, July 10, 2020
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Summary for Friday Calories Carbs Fat Protein
Totals 2642 298 70 62
07:30 AM Breakfast
Calories Carbs Fat Protein
Pane Turano Italian Bread, 1 x slice 130 26 0 5
Velveeta, 2 x slice 120 4 8 6
Totals 250 30 8 11
12:15 PM Lunch
Calories Carbs Fat Protein
Pane Turano Italian Bread, 1 x slice 130 26 0 5
Peanut Butter-Jif-Creamy, 1 x tbsp 95 3 8 3
Grape Jelly, 1 x tbsp 50 13 0 0
Chile Relleno, 1 x serving 349 26 17 22
zuchini medley-III, 1 x cup 109 20 0 0
Kraft Parmeson Cheese, 4 x tsp 40 0 3 4
Totals 773 89 28 34
07:00 PM Dinner
Calories Carbs Fat Protein
1-lettuce salad, 1.5 x cup, shredded 129 1 9 3
Creamy Garlic Dressing, 3 x tbsp 179 3 18 0
spaghetti, 1 x cup 200 39 2 6
spaghetti sauce Judy, 1 x cup 300 17 0 0
Kraft Parmeson Cheese, 6 x tsp 60 0 4 6
Texas Toast, 2 x piece 260 28 0 0
Totals 1129 89 33 16
09:00 PM Snack
Calories Carbs Fat Protein
Frozen S'mores, 2 x serving 490 90 0 0
Totals 490 90 0 0
Summary for Friday Calories Carbs Fat Protein
Totals 2642 298 70 62
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