Summary for Thursday | Calories | Carbs | Fat | Protein | |
Totals | 2157 | 129 | 123 | 91 |
08:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 | |
Totals | 210 | 21 | 9 | 9 |
11:30 AM Lunch
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Calories | Carbs | Fat | Protein | ||
Instant Pot Chicken Noodle Soup, 2 x cup | 800 | 52 | 42 | 50 | |
Kraft Parmesan cheese, grated, 4 x tsp | 40 | 0 | 3 | 4 | |
Totals | 840 | 52 | 45 | 54 |
05:30 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Yellow squash, 1.5 x cup | 34 | 6 | 0 | 0 | |
Parkay Squeeze, 1.5 x serving | 105 | 0 | 12 | 0 | |
Polish sausage, pork, 0.875 x sausage (10" long x 1-1/4" dia) | 647 | 3 | 57 | 28 | |
9/2 anasazi beans, 1 x cup | 175 | 32 | 0 | 0 | |
ketchapeno, 2 x tbsp | 35 | 9 | 0 | 0 | |
Horse Radish Sauce, 2 x tbsp | 100 | 4 | 0 | 0 | |
hair of the ferret salsa, 2 x tbsp | 10 | 1 | 0 | 0 | |
Totals | 1106 | 56 | 69 | 28 |
Summary for Thursday | Calories | Carbs | Fat | Protein | |
Totals | 2157 | 129 | 123 | 91 |