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Food Diary | Reports |
for cowboy70
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Thursday, April 29, 2021
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Summary for Thursday Calories Carbs Fat Protein
Totals 2157 129 123 91
08:00 AM Breakfast
Calories Carbs Fat Protein
Velveeta, 2 x slice 120 4 8 6
Bread, rye, toasted, 1.13 x oz 90 17 1 3
Totals 210 21 9 9
11:30 AM Lunch
Calories Carbs Fat Protein
Instant Pot Chicken Noodle Soup, 2 x cup 800 52 42 50
Kraft Parmesan cheese, grated, 4 x tsp 40 0 3 4
Totals 840 52 45 54
05:30 PM Dinner
Calories Carbs Fat Protein
Yellow squash, 1.5 x cup 34 6 0 0
Parkay Squeeze, 1.5 x serving 105 0 12 0
Polish sausage, pork, 0.875 x sausage (10" long x 1-1/4" dia) 647 3 57 28
9/2 anasazi beans, 1 x cup 175 32 0 0
ketchapeno, 2 x tbsp 35 9 0 0
Horse Radish Sauce, 2 x tbsp 100 4 0 0
hair of the ferret salsa, 2 x tbsp 10 1 0 0
Totals 1106 56 69 28
Summary for Thursday Calories Carbs Fat Protein
Totals 2157 129 123 91