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Food Diary | Reports |
for cowboy70
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Saturday, May 15, 2021
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Summary for Saturday Calories Carbs Fat Protein
Totals 1515 103 37 56
09:00 AM Breakfast
Calories Carbs Fat Protein
2 egg spicy omlet velveeta salsa, 1 x serving 271 8 0 0
Bread, rye, toasted, 1.13 x oz 90 17 1 3
Velveeta, 2 x slice 120 4 8 6
Peanut Butter-Jif-Creamy, 2 x tbsp 190 7 16 7
Totals 671 36 25 16
12:20 PM Lunch
Calories Carbs Fat Protein
beef and barley soup, 2 x cup 324 22 11 38
Kraft Parmesan cheese, grated, 2 x tsp 20 0 1 2
Totals 344 22 12 40
04:40 PM Dinner
Calories Carbs Fat Protein
1- liversausage velveeta on rye, 1 x serving 500 45 0 0
Totals 500 45 0 0
Summary for Saturday Calories Carbs Fat Protein
Totals 1515 103 37 56
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