| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1481 | 170 | 29 | 43 |
|
07:30 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Grain Berry Bran Flakes, 1 x serving | 120 | 24 | 0 | 3 |
|
| Silk Almond Milk Vanilla, 0.5 x cup | 44 | 7 | 1 | 0 |
|
| Totals | 164 | 31 | 1 | 3 | |
|
12:30 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Baked Beans, 1 x cup | 280 | 57 | 1 | 0 |
|
| Chicken Salad on Rye Judy, 1 x sandwich toasted | 560 | 54 | 0 | 0 |
|
| Totals | 840 | 111 | 1 | 0 | |
|
07:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| beef and barley soup, 2 x cup | 324 | 22 | 11 | 38 |
|
| Brussels sprouts, cooked, boiled, drained, without salt, 3 x sprout | 22 | 4 | 0 | 1 |
|
| sesame seed oil, 1 x tbsp | 130 | 0 | 14 | 0 |
|
| Totals | 476 | 26 | 25 | 40 | |
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1481 | 170 | 29 | 43 |
