Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 253 | 52 | 0 | 13 |
04:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Cereal, wheat, shredded, plain, sugar and salt free, spoon size, single brand, 1 x cup (1 NLEA serving) | 166 | 40 | 0 | 5 |
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Milk, fluid, nonfat, calcium fortified (fat free or skim), 1 x cup | 86 | 11 | 0 | 8 |
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Totals | 253 | 52 | 0 | 13 |
Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 253 | 52 | 0 | 13 |