Fat Loss 4 Idiots Group

This is an 11-day diet which changes your calories constantly.
I plan on starting FL4I on monday hopefully i will have the success as described in the forum. Good Luck ladies.
Here you can post your progress and whatever else comes to mind. I posted a bunch of my cycles, but they came out in several posts. I'm ...
Starting Weight 258.8 gain of 4.2 lbs Neck - 15 right arm - 17.5 left arm- 17 chest- 39.5 waist- 42 hips- 53 right...
I HIT MY FIRST MINI GOAL!!!!! YAY!!!!! Well had to get up to a running start, wasnt able to weigh or eat. My sister was throwing a birthd...
Cycle 1 - day 1 - 190.6lbs
Day 1 beginning weight-263 Day 2- 261 Day 3- 261.6 Day 4- 259.4 Day 5- 257.8 with a total loss of 5.2 lbs I wonder how the next 6 d...
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