what is some good stuff to buy? I have no knowledge on that stuff. I'm going to go to GNC, but have no idea what exactly I need.
vitamins are fine a B 6 B12 magnesium calcium supplement now as well .Hold off on the ltyro and the 5hpt .Get your self down farther then add a small amount in at a time you are not quite low enough yet .
yes but you just have to be very careful .... because of the serotonin syndrome risk.
I so remember when I got down to like 3 pills I would cry almost all of the time and I was very depressed .
so what should I do? Amino acids or vitamins? anything right now?
ahá, i got it now, thanks :)
i was thinking also in his work so they can help him for the physical part too as you say for avoiding the plunge down
he needs to be closer to getting off of the tram when he is if he takes small doses it will keep levesl from taking such a big plunge down.
maybe, avisg, he'd better wait until the last dose of trams for the ltyrosine and 5htp, you're saying this ?
you're showing a lot of strengh with the best of attitudes and you gonna do it well, pan !
pan ,
be very careful with the ltyro and the 5 hpt. I know you are on a lot lower on a tram dose now but you don't want to run the risk of serotonin syndrome. I would keep your doses small then you can bring them up as your tram levels go down.
Halves sound good. I was going to see how this week goes, and if it's not too bad, go to 5 next Saturday, Then start with the halves. Besides at 5...1/2 pill would be exactly 10%. Sounds perfect. But I have to see how this week goes, if it goes rough, I'll go to 5.5 next Saturday instead. I think I need to go to GNC and get those Amino Acids and Vitamins Today though. That might be a good idea to start now. Thanks again for the advise Worried and avisg!
also..if u have someone u trust to hold ur pills..it may be a good idea now that u r getting down to the nitty gritty
pan you might want to start to go down in halfs now .its going to start getting a bit harder. Your wd is starting to get more diffcult now is a good time.
Yea, I can't wait to be Free and Clean again. 6 Per Day...WoooHooo! I have a long ways to go yet, But I'm doing it. It is taking a LOT of self control though. Of course I have access to all the Tramadol I want, which is what makes it hard. But I fight the urges and just keep coming down. I'm wondering what level of withdrawals I'll have this week. If not too bad, I'm dropping to 5 next Saturday. So I hope it all goes OK. I will admit that dropping from 13 to 6 in Five weeks has been difficult, to say the least.
I am coming off Tramadol as well and went cold turkey a few months back could not take it so I started using again. Now I'm Tappering off from about 16 a day down to 7 and I can't wait to finally put this **** behind me.
luck is with u and blowing it ur way..u r hangin in there and i can tell u really want this..that is all it takes..to really, really want it..u got it made...keep on going