Today is Day 5 for me and aside from not being able to sleep past 530-600 am, the physical withdrawals are almost gone. I have shared how I believe being mentally prepared for this is almost the full battle. i remember when i was using if i knew i didnt have the money for one day or just couldnt find one, it would be the worst day possible. Since I decided I "wanted" to quit ct i can honestly say i havent experienced anything nearly that bad. when i sit down i have noticed i will tap my leg, but i dont have any flu-like symptoms and the mental side has gotten better somewhat. i havent even thought about calling anyone, i deleted phone numbers, and ignored calls from people i knew were calling me to buy one. it wasnt even that hard for me to do,,i guess my point this morning is that if you really want this, you can do it. think about how long you suffered living off these pills..are you telling me you cant handle 5-7 days of flu-like symptoms? thats why this truly is a mental battle..if you tell yourself your about to battle flulike symptoms it is something you certainly can handle..drink gatorade, eat fruit, take vitamins..aminos..maybe even some tylenol pm or something to sleep..anyway my girlfriend is coming today and i am proud to say that i feel almost normal..not quit normal..but not like i was a few days ago..good luck everyone!