Well, this is the longest stretch in 4 years off of Fioriect. My migraines spiked right after stopping and then I haven't had any the rest of the month. Eating, sleeping, and energy levels are all normal. Each day is it's own little roller coaster--some good parts and frustrating parts. The trick is dealing with the tough stuff without being numbed out. Sometimes I just have to do a quick run, do deep breathing, or some chore to distract myself. It feels good to watch funny movies and laugh with my kids again, have energy to do something with them and not just get through the day. When I quit alcohol over 20 years ago, I remember how much extra time there seemed to be and that's true with this. Got aftercare going for support too. I don't have a lot of advice as yet, still have plenty of work to do! But once the physical stuff calms down, the mental part comes in. Use this group, help from people on it, go to a meeting &/or therapist. Just take each day in little parts! It is definitely worth the effort for yourself and loved ones.