I think ive been surviving on crackers and green tea.... im so unhealthy right now its disgusting... I NEED TO make myself healthy.... I have to. I need to get motivated.... I just lay on the couch and dwell in how miserable I am. I went for a little walk, I mean little, and I felt good that I got out.
So I feel ashamed as to what I decided on today .... I went to my psych and he suggested to try the Subs at a lower dose 2mg split in half.... then taper.
He suggested that because of my mental state..... I kind of agreed but
I am sleeping on it....I know for certain I can't control my taper on the hydro.
Once I get someone to watch my kids for a week I am CT off. I feel like a let down. I dont want to pop pills all day....I am so sick of this!
You've decided NOT to go back on subs, right? And stablize on the hydro until your Mom arrives?
Ty guys! This forum is so amazing, i feel so grateful to have found it!
It's not stopping probably because of the subs.
You gotta be patient. I'd say it's probably going to take a few more days to stabilize. But I maintain my above advice. I say jump when your mom comes.
I really want you to feel better. You deserve it.
Oh, and maybe just explain to your psych doc you were being a little dramatic and you aren't ACTUALLY gonna drive your car into a pole (:
You're gonna be okay sweetie. I know it doesn't feel like it right now. But you will be.
xo
Lu
I'm on 20mg Paxil ... I should up it prob although it does crap! Was up all night sweating... Wtf why isn't this stopping!
. taking hot, Epsom salt baths, it helps push magnesium into your muscles and bones. drink protein shakes, Gatorade, lots of water, emergen c.
valerian root, melatonin, sleepy time and kava tea will also help with anxiety and sleep.
exercising, getting sun. keeping yourself busy.
it will take time to heal, please be patient with the process.
are you going to stick with the hydros?
keep the faith.
keep moving forward.
sending prayers for peace, comfort and healing,
Debbie