Ahhhh and then the dreaded nights with sweating and no sleep ..... so much to look forward to
Oh yeah, I remember that! If you can this evening, try to pamper yourself. Do you have some movies or shows you've been meaning to watch? I had a lot of stuff on the DVR that I watched and deleted. I also wrapped up in a quilt and sipped some herbal tea with lemon and honey and a peppermint stick in it. For the first few days I ate broth, crackers, and toast. That was all I could handle but it was something.
Yes ..... but still need sleep cause I do need to work. Got a good nights last night thanks to some Xanax hopefully it helps tonight. I'm gonna try and run myself out by the time I'm tired my body will actually want sleep. They say the more exercise the better it realeases good stuff to help fix ur head
Exercise definitely helps. I walk 2 to 4 miles a day, plus do all of my PT exercises. The first three days was rough for me. You are doing awesome if you can get some exercise in. You've got the right attitude!
My legs hurt sooooooooo much
Wow your tough! I'm also in health care as a CNA. For the legs try potassium pills, bananas n such. Good luck! I'll e returning to work soon and I'm still tapering so I'll be back with WDS too:(