I'm working on a plan...

[toxictome]

I called the therapist..waiting for her to call back to set up an appt. I also decided to get a sponsor...i will call her by Sunday. I just want to get beyond this......My life didn't bottom out...(i decided to stop before it got to that point)...because I remember where I ended up w/ alcohol.

[toxictome]

Thanks  for the support...I know my 2 main triggers...I just need to figure out how to deal w/ it or change the behavior (that includes my children!!  their behavior affects my behavior)...family therapy coming up NEXT...hehe

[hopsing94]

That sounds very good. Hopsing very happy for you. This will help alot.

[toxictome]

My theapy appt. is wed at noon. I haven't seen her for about 3 yrs.  I'm excited...I know all i will do is cry and talk and cry some more...oh the emotional pain!!!! ...i hate that!

[memommy4]

good plan!!!!

[mtrying]

Good job, you have the tools in place!