Congrats on those 30 days :) ... as soon as you see you are struggling, go for therapy :) remember not let your guard down and keep exercising and living as healthy as you can, avoid the risky situations and keep an eye on your reactions... All the best !!!
Oh by the way I have been walking when I can. As soon as the weather breaks I walk almost everyday.
Well I was only taking them hardcore for about a year. Dabbled for a little longer. This is my first time going through wds. Once I got my script I had a steady supply when I got low I had some easy connections to keep a supply. So this is my first "time around" and hopefully my only time. I really thought I had it under control but then realized the last few months I didn't. I lied to everyone no one knew except a few pals. I didn't get caught I just decided one day that I was done. I even had a script waiting for me. I feel like I am pretty strong and I know n/a a/a are not for me. I did this for me and my wife and kids. I basically have an ultimatum that if I get involved with the norcos or any pain meds and lie or any of that bs, I'm out.. My family and closest friends are super supportive and I feel that me and my will power and support will keep me clean off the meds. I know alot of people do need aftercare and I think it's great that it's available to people. I'll do my very best because that was the worst three weeks of my life and I do not want to go through that again. I do have minor pain from multiple things but I mostly took the norcos for the high. It didn't take long for me to have to up my dose just to feel normal. I wasn't really getting high anymore and I wasn't enjoying myself anymore so I am just going to etch it in my brain how everything went down. My cravings are few and short but sometimes I just go to YouTube and look at videos of withdrawals and I cringe. Not going through it again I feel very strong about it. So that is pretty much my plan at this point. If things change and I feel I need some kind of outside aftercare then I will do it but for now it's strength and will power and just enjoying life and my family again. Good luck to all and thanks again for all the help and caring. Like I said I will continue to be active on the forums.
Congratulations on 30 days!!!!!
a big congrats to your 30 days that is huge.you definitely have to keep yourself busy. have you begun an exercise program yet to get your endrophins started? you didnt mention any aftercare either. the w/d are over now you need to get some aftercare in place to continue your clean life, counseling,na,support groups. dont forget to keep your guard up. you have to remember you put toxins and poisons in your body so it is going to take some time to really flush itself out.
blessings to you
debbie
Congrats and good for you!!
Please share with us---what will you be doing this go round to stay clean? Success stories are great here and it really helps all of us so any insight into how you are staying clean is a huge help.
Keep fighting the fight!!!