Nose Spray Addiction

[sparkie825]

So, I've decided to clean house.    

I've kicked my Soma addiction back in June, I am kicking my Hydro addiction this week (day 3) and now I want to.......kick my nose spray addiction.  Yes.  I am addicted to Afrin nose spray.  I have been addicted for probably 5 years or more.  Problem is I have BAD seasonal allergies.  From March to June I am a complete mess.  But, July through Feb I'm ok, but can't put the spray down.  I stock up on Afrin like it's the end of the world!!  Out of all my addictions, this one has to be the most....embarrassing.

Anyway, my question is.....have any of you on this board been addicted to nose spray?  I don't even know where to start to kick this bad habit.  How long did it take you to get better?  What was your method for recover?   What was your remedy?

Thanks!

[sparkie825]

About Nose Sprays:

There's absolutely no high when using nose spray.  What you get is clear wide-open nasal passages.  Nasal spray is a God-send when you have a bad cold or allergies and you can't breathe.  The directions say only use 3-4 days or so.  Beyond that you start to develop a physical addiction. This means that abrupt cessation results in your nasal passages swelling shut for up to 4 - 8 days or so with virtually no relief until they open back up naturally again, i.e. breathing through your mouth for about a week, day and night.  NO.  FUN.  You can get migraines and bad headaches from having swollen nasal passages.  You're uncomfortable in your head for about a week.  There's no nausea or or anything like that.  Your sinuses are going through physical withdrawals.

[GoingToMakeIt]

Look at my post above you.

[bluespence]

This is a new one to me...I am curious...what is the addiction? Does it give you a high? I have just never heard of this..

Thanks...I do hope you get thru this and I am sorry this is so tough for you..keep us posted

[GoingToMakeIt]

For me it was the freedom to breath clearly. No high just clear nasal passages. Mine were/are usually plugged. It isn't a true addiction but rather, the more you use it the less effective it becomes or it just doesn't last as long.

[scaredmommie]

I am just curious I don't know what nose spray feels like I was wondering what it makes you feel like that keeps u coming back to it? Is it like take pills? Do you get a I feel hops feeling? And I wish yous the best of luck stoping. I'm clean 2 week now from percs.

[GoingToMakeIt]

Oh and what you are experiencing is called nasal rebound. When you spray, your nose clears but then the body kicks back in to plug the nose back up.