Congratulations on day 3, hang in there !!!
Day three is the worst. Always is. Day 4 is a smidgen better. Remind yourself it's ok...your in recovery. Your body doesn't know what to do. It knows it's missing it's fix and your body is angry about that.. Hang in there it will get better. Just be patient
Take St Johns wort. Helps with mental and energy. All natural and non addictive
Day 3 is by far the worst. Day 4 and you'll still be restless and anxious but the work should help with that. By the weekend you will feel loads better physically and it will be a mental game. Just hang in there man. You're doing great.
Lu
Hi well day 3 for most of us is ruff your in the jaws of acute withdrawal just know by day 5 you should be a bit better there are no 2 detoxes the same so ez does it and working will detoxing at least your not thinking about it or watching the clock Hang in there your almost threw it..................................Gnarly...............................
You are gonna make it. Those first few days are so awful. If you are on Day 3 you are almost through the worst of it. I hope you have the weekend off. You need to hydrate yourself a bunch and get some rest. You can do it!!!
I feel your pain. I'm rt here in the mix too. ***** but I keep trying to tell myself the outc
Day 3 and it seems I feel worse than yesterday! I am so impatient and the anxiety and body aches and hopelessness is horrible today!
To a of bananas, immodium , stay hydrated. It's about to turn a corner. Hang in there! Keep posting!
Protein and energy drinks. Cheap source of vitamins and a little boost. Just cut the caffeine off WELL before bedtime, as I'm sure sleeping is already hard. (Physical activity should help with that.) Work hard and sleep through as much as you can when you're not working.
How are you doing?
Five hr energy and a good multivitamin every few hrs. Help me a lot. Drink lots of water and try to stay positive. You got this...
Hi, Cjord- day 2...yup it's the worst. This day will pass. You are in the thick of it right now. My DOC was norco too and I am on day 48 and my energy has been back for quite a while now. Don't look ahead and start freaking yourself out, okay? You are DOING it!!!! Yay, you!!
Thanks so much for the encouraging words, everything helps! :))
It all depends on what you were on, dosage, how long, age & health. Norco effects don't last as long as some of the others though, so you should start seeing improvement soon. It won't all come back at once though. Baby-steps..... :)
I've heard it could take months to get your energy back. I had gotten so used to taking them for energy as well as my pain and I have quit cold turkey. Any one have any experience getting it back sooner?
I agree...being active definitely helps. It's hard as hell to do, but in the end you'll thank yourself for it. At first I was a "clock-watcher", and omg, did time ever pass so slowly that way! I would just recommend some mega vitamins- b-12, b-6, l-tyrosine, magnesium/calcium/zinc supplements and Weaver always promotes the EmergenC, and that fellow knows what he's talking about so I'd try that too. Also, protein shakes and Gatorade help. All this stuff seems like a lot to take, and may even be a little pricey, but most certainly worth the results. Good luck and keep pushin on!! :)
Hi well it sounds like your in prity deep the main thing her is try to keep a positive attitude this is 1/3 phyical and 2/3 mental be ready to fight on both fronts I say this a lot but ''you just got to be ok without being ok'' you can do this be sure to drink a lot of fluids if you can pick up a case of gatoraid try to take soak when the symptoms are bad it helps a lot keep posting for support I will check on you later...Gnarly
Hang on there it does get better. Stayin active like you are is prob helping wether u realize it or not!!