So I'm taking the advice from kim,kiylen,gnarly & mr. lucky who've all told me thats I should prob jump to zero now that I was on 4mg a day. So I'll keep an update on how I'm doing. I took my last dose of 4mg yesterday morning around 8:30 am. It is now 12:06 pm and I feel ok. I don't have much energy and I can feel the legs starting to ache. I'll post again later. Any advice and support is appreciated.