it's definitely something anyone is able to do because a lot of us have done it, such as myself. make sure you've taken some time from work to stay home and do this. it may take several days.
anytime. let us know if you need anything!
oh, One more thing. I took benadryl to help me sleep. Wow straight in to kicking leg cramps. Help!
Hi there and welcome...
It is possible and highly common to detox at home as many of us have done. Have you looked up the Thomas Recipe on the health pages? Staying well hydrated and taking potassium/magnesium supplements really helps with the RLS and muscle cramping. As do bananas, Hylands Leg Cramps (homeopathic) and hot baths with Epsom salts. The w'd are rough but if you want to reclaim your life from the opiates, then the only way out is through them. Many members are here to support you and can offer their advice and wisdom on how to make detox more bearable.
Sending support...
Lu
Thanks lulu. really can;t get behinde the wheel to get stuff. Just too sick. I hate to tell any body about this. k
Hi..
I understand, and you shouldn't get behind the wheel. Do you have anyone that can go out for you? The thing about this is...If you want to get clean and stay clean it's important to be honest with those closest to you. There is no shame...I know it's scary but secrets keep us sick.
Stay hydrated...Drink as much fluid as possible and then drink some more. Try to move around as much as you can. Have lots of hot baths or showers...Pray...Whatever gets you through the moment..Just don't use. Read the posts on here and know you are not alone and that there is light at the end of the tunnel. Hold on to whatever you can. Your life is worth it.
Keep posting...someone is always here.
Sending support and prayers...
Lu
Hi..finally feeling like I can post again.... WOW! This is aweful. Problem now is that I have to get back to work tomorrow!.. I still feel really bad. Do you think I should ttell my boss about this? If she is not on board with this, she could turn it against me and I could loose a lot! maybe even my licence to practice. Really don't know what to do!!!.. I'm thinking that I'll just suck it up and and try to pull this off. I will have access to meds. I really don't know wht to do!!! K
Hi..
I was thinking about you and glad you posted. I am guessing you work in the medical field or perhaps a pharmacy...Going back to work after detox is a daunting task and even more so if your DOC is available. There are people on this forum more informed to give you advice on laws/privacy. I do know that aftercare is a key part of staying clean and that the more honest you are with those closest to you, the more accountable you are. I feel for you. I am bumping this post up and hopefully some other members will be able to share and advise.
Be proud of how far you've come and think about how tough it was...You don't want to go backwards-so guard your sobriety at all costs. You only get this one life...You are worth it!
Lu
If you have access to the diaudid.....from my personal experience with oxycontin....you will have a very hard time doing it ( detoxing yourself at home)....it all comes down to how much self control you have...Me personally the withdrawals were so bad and I felt so sick that I would end up caving in everytime...and, I had to go to work which made it worse....I am getting ready to come off of methadone after being on it for 7 years and I took a voluntary lay off from work just to do this....I truly am "ready 2 B free" good luck to you...you can do it :)
Lu.and ready 2B .I am stunned, amazed at your sincerity. Truley..Thanks. Off to work at 3PM. Sounds like this path has been well traveled by both of you. I 'm will take this very seriously today. K
I am new to this site and not very computer savy but here goes. My husban and myself are very addicted to percocets, we go through 45 10s in about 4 days. We both agree that we need to quit but once we get to the 2nd day we can't handle the sickness. it's so hard to have both of us quit at the same time. Any advise on how to get past the 2nd day?
Lu Was supposed to work until 11PM. It's 8 PM and I'm home reading your post. We're on the same page. When I got to work, I felt the same way. I went in and spoke to my boss and came clean. We proceeded to the personell office at her request. Came clean there too. Now, I'm flipping out! They will review this and let me know what happens from here. I'm suspended pending possible termination. This really *****. They asked if I had ever used while at work and I had to say yes. My fate was sealed with that. I'm sure I'll get axed which means no health insurance for treatment...........................................wow......................
Stop...
Wow. I think your courage in coming clean to your boss is nothing short of inspiring. That took serious guts and determination which bodes well for your recovery. I don't know what the laws are or what field you work in....However, being honest and upfront about your behaviour and taking responsibility for your actions is better than getting caught using at work, and the many terrible things that could unfold from continued use. You can't control the future and you're doing the best that you can....Honestly, I'm so proud of you! I really am.
Stay in the moment and be proud of yourself...You don't know how this is going to play out...Do you have representation or support at work?... As for treatment-I see an addictions counsellor- but I know NA/AA are free and there for you..insurance or no. I am thinking that meetings are something I need to add to my recovery plan as well...Something to think about. Many of the members on here find sanctuary and kindred spirits in these meetings...Much like on this forum, but in the flesh(:
Remember...You are doing what you have to do to save your life. Trust that when you act in your very best interests that you will be supported...No matter what. The only person that seals your fate is you....
Please keep us posted...
Lu
RTBfree. Thanks for your post. How will you handle finances after you go out on medical leave?.. Without a pay check and health insurance, don't you feel vulnerable and out of control? Are there resources that you will use to help you through?
I want to wish you the best at work today. I know it's going to be hard, and I feel for you. Please remember the last days of detox hell and how the drugs poisoned your body and mind...You don't want to go back. I don't know exactly what your situation is, but please consider telling someone. You don't have to be alone in this, and this will hold you accountable. Aftercare is key to staying clean...NA/AA, addictions therapy, counselling....Whatever you can do. Guard your hard won sobriety at all costs.
Be proud of yourself and keep posting....
Lu