I am 7 weeks pregnant and terrified. I have been using Vicodin for about 3 years due to a back injury. For the past 6-8 moths I have been taking 10mg 3-6 times a day, prior I was taking 5mg 2-4 times a day. I know I have a problem but until now would not admit it. I have to stop using it but when I do I start yawning uncontrollably (within hours of not taking a pill), diarrhea, stomach pains, vomiting, I am fatigued, my skin craws, I am unsettled, I am sleepy but can’t sleep and I am in pain and bad anxiety. No one knows my dirty little secret because everyone knows I have a back injury, I am a mother of two, and have a good job, nice house so they only see that. Without the medication my back pain will be debilitating and even worst with withdrawal. I have bad morning sickness and I am terrified that if I stop cold turkey I may end up in the hospital. I cut all my pills in half and as of today I am taking a half pill to fight off W/D 3-4 times a day. My am going to try to do this for a few days than cut one half out and so on till I am taking no more; my goal is to be clear within 2-3 weeks. I just quit smoking 3.5 weeks ago ( I smoked for the past 4 years) I went cold turkey with no cigarettes but used 2 nicotine lozenges that I would suck on for a second at a time once or twice a day ( to kill the bad cravings) for the first few days. My question is this can I do this without medical/ Doctors help and how? How long will it take to I know this can be dangerous due to how long I have been using but I want to stop within a few weeks but I know my W/D is too bad to cold turkey it. My OB doctor knows I am using but obviously not how long or how bad. I never thought I would be at this point, addicted to a substance, but I am and I have to quit now more than ever. Thanks for your advice.