I have been on Xanax for about over a year and I am pretty sure that I am addicted to it. I talked to my doctor about it and he said that I need to gradually lower the daily dosage. I did exactly what I was told and try to go without it but, usually in the afternoon hours, I start getting restless. I feel dizzy, cannot focus, I am very forgetful and clumsy, I even have a hard time saying what I want to. After I take a pill, these problems disappear.
What should I do to get rid off these feelings? Help!
Thank you