thank you 2 for replying to my ouestion i am not computer savvy so i get lost a lot i seen a taper schudele under the art of tapering i think i can stick to strict instructions if not ct do you guys think i should knock off the valium to go to sleep?
I agree w/ Ouchie; I couldn't taper either- I don't have the discipline. CT seems to work the best for most people on here.
Please don't take the Valium unless you've already been on it. I'm coming off opiates and tapering off Xanax at the same time and I think the Benzo WD is much worse and many people on this site have said the same thing. Benzo WD takes much longer. I have a drs apt Tues to hopefully start a safe recovery oriented taper plan.
Hang in there, we are here for you and all in this together. You can do it.
I'm not sure about replacing one drug with another ie valium, and I too couldn't taper, I would try so hard but would always take way more.
I'm doing it cold turkey, it truly ***** but I don't want to take anything else to prolong the wd days. Good luck we ate here for you!