Good lookin on the advice. Got a couple hrs sleep but still want to shoot my legs off... Just got to keep the mind occupied. It's hard not to think about getting sum meds an callin it a day... To bad you can't sleep for 3 days an be clean. Why does somethin that feels so good got to be so bad????
Melatonin is another vitamin that promotes sleep I have a list of the vitamins I took that helped it cost right at 100 bucks for all of them but was well worth it in the long run because taking vitamins and drinking alot of Gatorade or powerade(the electrolytes in these are a must have imo during detox)will speed up the detox process because it speeds up the process of getting all the toxins out of your body send me a MSG if u would lime to know my list of vitamins that helped me ALOT.
Good Luck and Stay Strong.
Abritt
Try some benadryl, its an otc allergy med that will help with sleep. The sleep was a huge one for me and the benadryl was the only thing that worked, none of that natural stuff worked for me. Pop like 3 or 4, it wont hurt ya and you will at least get a good nights sleep. Sometimes that can make all the difference. Best of luck to you...
Luv,
Jacky
Ok got the potassium an magnessium well see if it works thanks for the advice
not a wise idea at all .. using another drug to get of other drugs keeps you in a cycle not to mention it could end up making you worse not better
Ok I've been up since sunday 12am can't sleep lots of good advice but the sleeping pills dont work. Does ne one have any other ideas. And would like to know if smoking sum herb would help with the w/d