I have issues with my anger I am sure of it. This guy at school is continuously spreads all of this girl's business that she opens up to him about, I know her problems too and I care a lot about her. Now he is beginning to spread rumors about me and I have reached my point with it, I want to bash his head in or cause him some type of physical damage. What should I do before I break and do something that will put me in a hell of a lot of trouble.?