You have not given us much information in which to help you. Have you been formally diagnosed with anxiety? Have other conditions been ruled out by your doctor? Have you ever seen a psychologist? Do you take any medication?
I would love to give you some insight but I don't have much to go on. Post again so we can be of some help to you. You are not alone here and there are plenty of people more than willing to help you get on the right path.
Your not alone I go through that almost everyday! It's so frustrating I feel I can't live right. This anxiety totally kicks my butt sometimes but a lot of it is mental. So your not taking any thing for anxiety?
Yeah I doo need someone to talk too! I keep thinking 'howcome I'm in my own body and how will things be after death 'and things like that! It really got me scared and I just wanna get back to normal!:(
Hey there I too get this a lot from my anxiety it a common symptom people suffer I know it can drive you crazy at least for me it does I take xanax which has helped but I try not to depend on it. Are you taking anything for your anxiety? If you need someone to talk with just let me know!