Take ur thumb place it on ur upper nipple and index finger on ur lower nipple squeez alittle on ur milk dont come out to fast while u feed her so she wont chock ive done it fr all my kids and it worked
LAY BACK! I would recline and it helped. Sounds crazy right?! A lactation consultant told me to do this b/c my let down was overwhelming my little one and it worked! I felt totally odd doing it but it made a huge difference. Gravity took away the impact and the baby was able to nurse more comfortably!
Is it during your let down?
Have you tried pumping a little before you feed your daughter, it might be that your boobs are too full?