It's time we get back to our weekly weigh ins ... it is a time for us to share with each other ... good or bad ... and pull together as a team!
This post is used just to post our results for the past week .. up, down or even. Just type your name and the pounds up, down or even. The next person will copy the previous post(s) and add theirs to the bottom for a new post.
So .. S H O U T it out! :) We're all here to help, support and motivate.
There is a separate thread that will be used to discuss this weeks weigh in results and how you are doing. In that thread, be sure to ask for advice, offer advice, and share any successes, failures or what you need to succeed.